Health & Wellness · Pain Relief · Quick Tips · Workouts ·

FIX Anterior Pelvic Tilt (Daily AT-HOME Routine)

by Team Flexis Fitness

In this video, I explain what anterior pelvic tilt, what may be causing you to get into the position in the first place and what you can do to FIX it. You'll find a short routine that you can start TODAY to help treat any symptoms of anterior pelvic tilt & reset your pelvis into neutral position. 

Click the video below to get started:

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